The one with all of the awkward

SO YOU FEEL AWKWARD IN THE GYM???

GOOD! IT'S WORKING! KEEP GOING! 

Alright, ladies and gents I am here to tell you that it takes a good amount of disipline and self confidence to go to the gym daily and stray away from the treadmill/elliptical zone. 

WHY? 

 Because you are going to look crazy a majority of the time. From the ugly faces by the squat rack to the fun sounds that come out of your mouth on the bench it is all unpretty. But that's why I love it! The accomplishment of a PR is enough to make the self conscious feelings go away.  It is the ability to not care what you look like that will help you to fall in love with yourself! 

Keep killing it! 

I am currently on week two of my new diet. I am a girl who loves m&m's so this had been a challenge. While I am a firm believer in moderation and treating yourself, I am also a believer in being pushed to the next level. That is where I am trying to go. SO sans m&ms and believe me it on more than one occasion has made me a little testy. (This is what the weights are for) 

I do not weigh myself due to muscle gain but I have felt a difference. I feel tighter, look leaner and my rings don't fit. 

SO MY FINGERS ARE SKINNIER. (What every girl wants, right?) 

Workout of the DAY! 

Ab circuit:

50 reverse crunches

30 second plank

50 regular crunches

30 second plank

30 Russian twists

60 second plank 

Repeat!